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Welcome to the Official Health and Fitness Web Directory.

Here you will find the best websites related to health, sports and fitness.  We work hard to ensure that only high quality sites are listed here and have all been reviewed by a human editor.  You are welcome to suggest or add your own site or article.  Contact us if you would like a particular health and fitness, or sports category to be added to the directory.

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  Strength Training Guidelines and Tips What is strength training and why should we do it? Strength training is the process of performing resistance exercises in a manner that will overload and bring about specific adaptations in muscle fibres, tendons, ligaments, bones and much more. [Read more]

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  Back Pain Coventry
  Central Chiropractic Clinic can offer relief from and treatment for back pain in the Coventry, Warwickshire and Nuneaton areas.